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Preseason Wrestling Training Cycle

THIS TRAINING CYCLE IS DONE. PLEASE CHECK BACK FOR THE SPRING FREESTYLE WRESTLING TRAINING 

This training cycle is for wrestlers and the coaches who want to start preparing for the upcoming 2023-2024 season. We will focus on developing a championship environment, winning technique and the wrestling situations that are most common in our sport. This is a great opportunity to get ahead of the competition and exceed expectations. 

1. 22 WORKOUTS

2. RECOMMENDED FOR WRESTLERS WITH SOME EXPERIENCE AND BASIC FUNDAMENTALS

3. ENROLLMENT IS LIMITED TO 30 WRESTLERS, ENROLL TODAY!

4. PREPARE FOR THE SUPER 32 PRESEASON TOURNAMENT 

5. TWO FULL MATS

6.  FUNCTIONAL WRESTLING STRENGTH TRAINING SESSIONS ARE ALSO AVAILABLE

7. A NUTRITION ASSESSMENT AND WEEKLY PLAN ARE ALSO AVAILABLE

8. TEMPERATURE CONTROLLED ENVIRONMENT

9. CONVENIENT TRAINING HOURS

This session is complete, Please check back for 2024 dates!

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LOCATION

ALL IN SPORTS - 485 Cayuga Rd. #1, Cheektowaga, NY 

 

Date/Time

Sept. 1st - Oct. 29th  (22 workouts) 

SUNDAY - 5:30-7PM, TUESDAY 7-8:30PM & SATURDAY 1-2:30PM

*No practice Oct. 21st & Oct. 22nd due to Super 32

 

TYPICAL TRAINING SESSION:

  • PRACTICE EXPECTATIONS

  • SKILLED WARM-UP

  • TECHNIQUE - PARTNER / INDIVIDUAL DRILLS

  • LIVE SITUATIONS 

  • PARTNER & GROUP LIVE

  • END OF PRACTICE EVALUATION 

 

COST OF ENROLLMENT:

$385.00 FOR 22 PRACTICES = $17 EACH

ADD: $65 - NUTRITION ASSESSMENT, CUSTOMIZED WEEKLY NUTRITION PLAN FOR LENGTH OF THE PRESEASON TRAINING. OPPORTUNITY TO EXTEND PAST TRAINING CYCLE. 

WRESTLING ENROLLMENT FEE CAN BE PAID IN FULL UPON SUBMITTING YOUR COMPLETED REGISTRATION OR IT CAN BE PAID USING  VENMO - @FLOW-716, DUE BY SUNDAY OCTOBER 1st, 2023.

ALL PARTICIPANTS MUST COMPLETE BOTH THE ONLINE REGISTRATION AND THE INFORMED CONSENT & WAIVER RELEASE FORM. THESE FORMS CAN BE ACCESSED UNDER THE WRESTLING ACADEMY TAB AT THE TOP OF THIS PAGE.

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